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Home > The Sean Croxton Sessions > 015 | Christine Hassler: How to Overcome Disappointment in Work, Life, and Love


	Podcast:		The Sean Croxton Sessions
	Episode:		015 \| Christine Hassler: How to Overcome Disappointment in Work, Life, and Love
	Category:		Health
	Duration:		01:00:10
	Publish Date:		2016-05-31 11:49:21
	Description:		Sometimes things don’t turn out the way we expect. Christine Hassler, author of Expectation Hangover: Overcoming Disappointment in Work, Life, and Love, shares her best tips for dealing with the disappointments of life. Here’s what you’ll learn: - The rock bottom moment that led Christine out of the deep depression and massive expectation hangover and into dedicating her life to helping other people do the same. - Why challenging moments aren't just things to get over or get through, and we we should allow ourselves time to suffer a little bit. - The power of vulnerability, and the one thing other people really want from you. - The big difference between goals, intentions and expectations and what we’re all really chasing after when set a goal. - The ineffective—and sometimes dangerous—ways we numb out “bad” feelings, and why pain and disappointment are usually a good thing in the end. - What surfers can teach us about processing our emotions, and why temper tantrums aren’t just for little kids anymore. - Is your story just attracting your undesired circumstances? How to change your story to start to attract more things that you really want. - The biggest gift we can give to a future partner (and to ourselves!) - Why forgiving another person is never really about the other person, and how we can free ourselves from the past. - What’s your super power? How to identify your "super powers" and strengthen your intuition to make life easier and more enjoyable. - Learn more about Christine at www.christinehassler.com. Hosted by Sean Croxton
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