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	Podcast:		The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
	Episode:		What to do (and not do) when a relationship ends
	Category:		Health
	Duration:		00:10:35
	Publish Date:		2025-07-23 09:00:00
	Description:		Breakups are tough, but you don't have to navigate them alone. Join Dr. Monica Johnson as she shares psychological insights on why relationships end, what pitfalls to avoid, and how to authentically heal and rebuild your life after heartbreak. This episode will give you practical strategies for emotional well-being and reclaiming your identity post-relationship. Other episodes mentioned in this episode: 408 - 4 communication assassins that end relationships 409 - How to fight back against communication assassins Transcript: https://savvy-psychologist.simplecast.com/episodes/what-to-do-and-not-do-when-a-relationship-ends/transcript Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych https://www.kindmindpsych.com/
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