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	Podcast:		The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
	Episode:		Extreme thinking: Why our brains crave intensity over balance
	Category:		Health
	Duration:		00:11:27
	Publish Date:		2025-03-26 09:00:00
	Description:		Why do we love extremes, whether it’s thrill-seeking, viral controversies, or black-and-white thinking? Monica breaks down the psychology behind our attraction to intensity and how we can find balance in a world that rewards the extreme. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips. Savvy Psychologist is a part of Quick and Dirty Tips. Links: https://quickanddirtytips.com/savvy-psychologist https://www.facebook.com/savvypsychologist https://twitter.com/qdtsavvypsych https://www.kindmindpsych.com/
	Total Play:		0