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Home > The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health > 183 - Busting the Myths of Meditation with Dan Harris
Podcast: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Episode:

183 - Busting the Myths of Meditation with Dan Harris
Category: Health
Duration: 00:41:35
Publish Date: 2018-01-04 04:30:30
Description: This week, Savvy Psychologist Dr. Ellen Hendriksen talks to award-winning journalist and news anchor Dan Harris to bust the myths that stop you from meditating, plus gets a little coaching along the way. Read the transcript at http://www.quickanddirtytips.com/health-fitness/mental-health/busting-the-myths-of-meditation-with-dan-harris Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Pre-order Ellen's forthcoming book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ Facebook: https://www.facebook.com/savvypsychologist Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety at: EllenHendriksen.com
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