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Home > The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health > 188 - How to Beat Stage Fright with Dr. Noa Kageyama
Podcast: The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
Episode:

188 - How to Beat Stage Fright with Dr. Noa Kageyama
Category: Health
Duration: 00:22:22
Publish Date: 2018-02-15 18:00:00
Description: Leave stage fright, jitters, and nerves behind! Learn how to get focused, keep your cool, and perform at your best. This week, Savvy Psychologist Dr. Ellen Hendriksen talks performance hacks at their best with Juilliard performance psychologist Dr. Noa Kageyama. Read the transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/how-to-beat-stage-fright-with-psychologist-dr-noa-kageyama Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Pre-order Ellen's forthcoming book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ Facebook: https://www.facebook.com/savvypsychologist Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety at: EllenHendriksen.com
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