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	Podcast:		The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
	Episode:		189 - How We're Doing Introversion Wrong with Sophia Dembling
	Category:		Health
	Duration:		00:16:26
	Publish Date:		2018-02-23 06:00:30
	Description:		There’s never been a better time to be an introvert. But sometimes introverts miss the mark, push introversion too far, and end up feeling isolated. This week, Savvy Psychologist Dr. Ellen Hendriksen talks with acclaimed author and self-described professional introvert Sophia Dembling about the ways we get introversion wrong and how to get it right. Read the transcript at https://www.quickanddirtytips.com/health-fitness/mental-health/how-were-doing-introversion-wrong-with-sophia-dembling Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Pre-order Ellen's forthcoming book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/ Facebook: https://www.facebook.com/savvypsychologist Twitter: https://twitter.com/qdtsavvypsych Download free, science-backed resources to fight social anxiety at: EllenHendriksen.com
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