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New listeners of the Running for Real podcast can find out the most popular episodes of the year, and get a recap on what has happened since Running for Real launched in mid 2017. I talk about the dramatic changes in direction that my life took from professional runner to choosing to not run a step for three months to pregnant, all within a short period of time. I then go over your best podcast episodes of the year, including having you, the listeners tell us all which ones you liked through audio clips. Hear other runners within the community share what they loved and why it was so impactful on their running lives. If you have missed episodes this year, this is a great way to catch up, and find out what you have missed. Today's Guest No guest today! Just you and I discussing some of the favorite episodes of the year. I recruited some of you to help me talk about which episodes you loved the most. Episodes Mentioned James Dunne Cindra Kamphoff Bhrett McCabe Nicola Rinaldi & Heidi Greenwood Amelia Boone Evie Serventi Magda Boulet My Husband, Steve Picucci Steve Jones Danny Dreyer Nancy Clark Phil Maffetone Devon Yanko Tom Goom Kelly Roberts Renee McGregor Nicole Detling Sally Bergensen Suzy Favor Hamilton Other Resources Mentioned Last week's interview with Nick Butter Tina and Drew's Strength Training Program Tina and Steve's 5/10k Program Tina and Steve's Half Marathon Program Tina and Steve's Marathon Program Running for Real Apparel Enter the Bodyhealth Christmas Giveaway Generation UCAN and BodyHealth sponsored this episode of Running for Real. Two products you can rely on. Even if you are trying to tweak your diet to be ready for race day, Generation UCAN is the ONLY fuel I needed during my marathons. This is one product that can help you make sure you are well fueled, both in training and in races. I love the bars for every day training, and still have one every morning, they are great for pre-workout, ESPECIALLY if you are prone to stomach upsets. You can get 15% off with code RUNNING4REAL at Generationucan.com BodyHealth Perfect Amino helped my body recover MUCH faster after runs and workouts, I couldn't imagine my training life without them. You can enter to win a free pack of 6 bottles or get 10% off at BodyHealth.com using coupon code TINA10. Click the banner for more information. |
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