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Today Mrs Coach goes for a long run and I tag along on the bike and along the way we hear a very strange sound?? If you guess the sound then let us know and you will win a prize.
Music in this episode comes from www.musicalley.com and includes our intro
“running in cirles” by the band 2AM and our outro “the promised land” by Ioannis Anastassakis …..
Coach Jeff is supported by…………
Infinit Nutrition
Huge big thank you to my good friend Steve “runner” from Phedippidations and Intervals
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