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Home > The Running Lifestyle Show > 147: How to Use a Daily Practice to Take on New Challenges
Podcast: The Running Lifestyle Show
Episode:

147: How to Use a Daily Practice to Take on New Challenges
Category: Sports & Recreation
Duration: 00:51:17
Publish Date: 2016-09-15 04:00:00
Description:

Ori Bengal, an artist who has painted every day for over five years, is now taking on the marathon distance. Ori and Kari discuss how he has applied his mindset toward art to his running routine. Serena Marie, RD, talks about how to jazz up your salad and make it fun.

Full Show Notes and More:

http://www.therunninglifestyle.com/147-how-to-use-a-daily-practice-to-take-on-new-challenges
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