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Home > The Run Smarter Podcast > Latest Research: Exercises to Reduce Injury Risk
Podcast: The Run Smarter Podcast
Episode:

Latest Research: Exercises to Reduce Injury Risk

Category: Sports & Recreation
Duration: 00:42:46
Publish Date: 2024-05-26 21:00:00
Description:

Sign Up for the 5-Day Injury Prevention Challenge!


Brodie reviews a paper titled: Hip and core exercise programme prevents running-related overuse injuries in adult novice recreational runners: a three-arm randomised controlled trial (Run RCT)


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