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	Podcast:		The Red Delta Project Podcast
	Episode:		Top Tips On Setting up Your Fitness Environment for Success
	Category:		Health
	Duration:		00:20:51
	Publish Date:		2018-09-11 07:46:58
	Description:		All humans are products of their environment. Disciple and work ethic is important, but far too many people struggle with their fitness goals due to environmental misalignment. Losing weight, building muscle and improving performance is incredibly difficult when your environment is working against you. The solution is pretty simple, improving your environmental alignment can make reaching your fitness goals much easier. It also ... The post Top Tips On Setting up Your Fitness Environment for Success appeared first on The Red Delta Project.
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