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Podcast: The Red Delta Project Podcast
Episode:

The Real Reason Calisthenics Practice Makes You Stronger
Category: Health
Duration: 00:14:00
Publish Date: 2018-10-08 15:49:20
Description:

They say practice makes perfect, but is that really true? I can tell you from years of personal experience that practice in and of itself doesn’t guarantee results. I would even say that most of my practice in Taekwon-Do, cycling, and calisthenics hasn’t moved me forward very much. Not that those years of practice time didn’t help me get better, they ...

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