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Home > The Recovery Warrior Show > [Recover Strong] What's GRIEF got to do with it? The 5 stages of BODY GRIEF in eating disorder recovery
Podcast: The Recovery Warrior Show
Episode:

[Recover Strong] What's GRIEF got to do with it? The 5 stages of BODY GRIEF in eating disorder recovery

Category: Health
Duration: 00:34:35
Publish Date: 2024-05-20 12:00:00
Description:

Discover how waves of grief can guide you towards healing.

In this conversation, Hilary Kinavey, LPC, sheds light on the role of body grief. Take a listen as we explore the complex emotions tied to grief and body image, and how we can navigate them with compassion and self-awareness.

The 5 stages of body grief are:

1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance

Each stage is a crucial aspect of the healing process. Understanding them can provide clarity and direction on the path to recovery.

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