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Home > The Recovery Warrior Show > [Fear Less] How to manage INTENSE emotions around food & body
Podcast: The Recovery Warrior Show
Episode:

[Fear Less] How to manage INTENSE emotions around food & body
Category: Health
Duration: 00:33:01
Publish Date: 2023-08-21 12:00:00
Description:

Today's Fear Less is about exploring how to work with intense emotions around food and body in recovery.

You CAN develop the ability to turn towards these intense and uncomfortable feelings, instead of running back to eating disorder behaviors.
 
Let's dive in, warrior.

SHOW NOTES - How to manage INTENSE emotions around food & body


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