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Home > The Recovery Warrior Show > [Fear Less] Overcoming CONTROL around food to embrace FREEDOM
Podcast: The Recovery Warrior Show
Episode:

[Fear Less] Overcoming CONTROL around food to embrace FREEDOM

Category: Health
Duration: 00:26:06
Publish Date: 2023-08-16 12:00:00
Description:

In our lesson today, we will be exploring the role control plays in the recovery process.


Control comes in as a way to reduce anxiety by making the decisions you are certain you are right about. 

Control means having power in this particular situation. 

Control can also be a prison. 

Take a listen to hear an insightful story from host Jessica Flint about how letting go of control with food brought her freedom and growth. 





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