Search

Home > The Recovery Warrior Show > Why WEIGHT RESTORATION is important with Erin Parks, PhD and Kristina Saffran
Podcast: The Recovery Warrior Show
Episode:

Why WEIGHT RESTORATION is important with Erin Parks, PhD and Kristina Saffran

Category: Health
Duration: 00:36:06
Publish Date: 2023-03-29 14:52:18
Description:

If you follow all the steps and do X, Y, and Z, it should add up to eating disorder recovery, right?

Realistically, it's more complex than that. One thing science has shown is that if you're underweight, weight restoration is a necessity to recover.


Take a listen as Equip's Erin Parks, PhD and Kristina Saffran explain why.


SHOW NOTES

THE DAILY GROWTH HABIT

Request an invite to our private library of audio affirmations - request FREE access now!

Latest track: Letting Go of Control and Surrendering into the Unknown

CONNECT WITH ERIN, KRISTINA & EQUIP


CONNECT WITH RECOVERY WARRIORS

Total Play: 0

Users also like

100+ Episodes
PsychCast 600+     30+