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Home > The Recovery Warrior Show > 5 ways to cope with WEIGHT GAIN
Podcast: The Recovery Warrior Show
Episode:

5 ways to cope with WEIGHT GAIN

Category: Health
Duration: 00:48:39
Publish Date: 2023-01-13 13:00:00
Description:

It can be hard to accept your body as it changes. You don’t just magically wake up one day thinking "I love my body!" However, there ARE some things that can help the process along.

Team Recovery Warriors returns to discuss weight gain. Listen as Jessica, Madeline, Minaya, and Andrea share five ways they used to cope with weight gain and work toward body acceptance while recovering from an eating disorder.

Let's dive in and discover 5 practical ways to handle weight gain in recovery.


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