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Experiences of shame and trauma change who we are, how we think about ourselves, and our sense of self-worth. When we own parts of your story that are shameful, it liberates us from carrying a heavy burden. And this internal shift is necessary to find greater peace and authenticity. In this episode, Jessica and Andrea have a candid conversation about what they are releasing their focus, energy, and attention on in 2022 and what they will be letting in this coming year of 2023.
THE DAILY GROWTH HABIT
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