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Description:
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Welcome to the first episode of Recover Strong! A new podcast produced by Recovery Warriors to help you go from eating disorder recovery theory to practice to mastery. In this episode, Kelly Uchima talks about her wakeup call and rock bottom. As the fitness community validated her body insecurities, she became more and more obsessed with measuring her food and exercise. Now in a strong place in her recovery, she has a lot of wisdom to share on her journey from fitspo to self-lovespo. CONNECT WITH KELLY:
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