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Home > The Recovery Warrior Show > The SCIENCE OF HOPE: 3 Research-Backed Components
Podcast: The Recovery Warrior Show
Episode:

The SCIENCE OF HOPE: 3 Research-Backed Components

Category: Health
Duration: 00:22:51
Publish Date: 2022-02-16 19:20:37
Description:

When the going gets tough, the hopeful keep going. Learn the 3 components all hopeful people have in common. Which one could you use a little work on? Let me know over on Instagram. Follow me here.

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The Psychology of Hope by C.R. Snyder on Amazon

Book Synopsis: Why do some people lead positive, hope-filled lives, while others wallow in pessimism? In The Psychology of Hope, a professor of psychology reveals the specific character traits that produce highly hopeful individuals. He offers a test to measure one's level of optimism and gives specific advice on how to become a more hopeful person.


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