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Home > The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast > Gentleness with Myself – 370
Podcast: The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Episode:

Gentleness with Myself – 370
Category: Health
Duration: 01:32:21
Publish Date: 2021-11-19 06:49:35
Description:

BHow have you treated yourself meanly or roughly? How have you learned to be gentle with yourself? Anna joins Spencer to talk about why being gentle with herself is so important in her recovery, and how an experience at Christmas revealed this to her and produced a spiritual awakening. Our conversation is guided by these...

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