Search

Home > The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast > Shutting down as a defense – Episode 152 - The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Podcast: The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Episode:

Shutting down as a defense – Episode 152 - The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Category: Health
Duration: 01:22:54
Publish Date: 2016-05-03 00:19:36
Description:

Do you retreat into yourself when problems arise? Do you prefer not to hear bad news? Maybe you are shutting down as a defense. Here’s our outline: Which of these statements do I connect with about shutting down? “When I am stressed, I retreat into myself.” “If I don’t think about a problem, it will … Continue reading "Shutting down as a defense – Episode 152"

The post Shutting down as a defense – Episode 152 appeared first on The Recovery Show.
Total Play: 0

Users also like

100+ Episodes
Plane Crazy .. 300+     20+