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	Podcast:		The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
	Episode:		Obsessive Thinking – Episode 197 - The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
	Category:		Health
	Duration:		00:57:03
	Publish Date:		2017-04-03 22:24:35
	Description:		Do you obsess over your loved one’s drinking? Do you keep chewing over past actions or wrongs done to you? How can we stop? What is obsessive thinking? What are some other words? Wallowing (in negativity/fear/anger) Resentment (as we discussed last week) Ruminating / chewing over (past wrongs / future problems) Looping What sorts of … Continue reading "Obsessive Thinking – Episode 197" The post Obsessive Thinking – Episode 197 appeared first on The Recovery Show.
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