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Home > The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast > Fear and Anxiety – 324
Podcast: The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Episode:

Fear and Anxiety – 324
Category: Health
Duration: 00:10:18
Publish Date: 2020-03-20 16:28:19
Description:

In a recent online meeting, the almost unanimous choice of topic was fear and anxiety. We were all feeling it in one way or another. We started with a reading from Courage to Change, January 10. It talks about “mental static” of worry, and then says “I'm learning to focus all my attention on this...

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