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Home > The Recovery 2.0 Power Hour Podcast With Tommy Rosen > 76. How Can I Overcome The Hidden Addiction Of Procrastination?


	Podcast:		The Recovery 2.0 Power Hour Podcast With Tommy Rosen
	Episode:		76. How Can I Overcome The Hidden Addiction Of Procrastination?
	Category:		Health
	Duration:		00:44:19
	Publish Date:		2024-07-23 13:00:00
	Description:		On this week’s episode of In The Circle, Galen brings to light the addictive nature of procrastination when he inquires: How Can I Overcome The Hidden Addiction Of Procrastination? When we actively avoid things we need to do and even things we may want to do, it erodes our confidence and compels us to take some action to relieve ourselves of the negative emotions that ensue. I look at procrastination as one of the four aggravations. Negative thinking, self-doubt, procrastination, and resentment. It is a pattern of belief and behavior that truly gets in the way of a person's happiness. This brings the concept of addiction to everyone's doorstep. For who among us has not experienced procrastination? This pattern needs to be worked on to live a great life. Tommy discusses How to overcome procrastination The four aggravations One small step makes a massive impact Why you don’t need labels Everyone's recovery journey looks different Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024 Further Links & Resources Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Uplift Join our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.
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