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Home > The Recovery 2.0 Power Hour Podcast With Tommy Rosen > 66. How Can I Build Confidence & Trust in Myself?


	Podcast:		The Recovery 2.0 Power Hour Podcast With Tommy Rosen
	Episode:		66. How Can I Build Confidence & Trust in Myself?
	Category:		Health
	Duration:		00:28:15
	Publish Date:		2024-05-14 13:00:00
	Description:		In this episode of In the Circle, we have June with us, sharing a powerful inquiry about building self-confidence and trust. She inquires: how can I be more confident & trust myself? This deeply relatable issue touches the foundation of our relationship with our inner selves. By examining feelings like loneliness and the need for self-esteem, we aim to uncover what it takes to build a confident, connected, and loving self. June's vulnerability in discussing her fears and desire for a solid internal foundation allows us to look inward and experience true healing and growth. Tommy discusses The beauty of yoga and meditation Learning to understand our triggers and emotional reactions How to be present in your daily life Looking at every challenge as a lesson Building self-confidence and trust Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024 Further Links & Resources Catch a Meeting. We offer 30+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free. Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the Uplift Join our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addiction Subscribe to The Recovery Channel on YouTube Visit our website Come and experience an in-person event or retreat: r20.com/events Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you! Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life. Connect with Tommy Instagram Facebook TikTok Recovery 2.0 @Recovery2Point0 on Instagram Recovery 2.0 Facebook Group In The Circle is produced by Lovemore Media.
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