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Home > The Real Food Reel > RFR 95: Understanding your unique female physiology with Stacy Sims
Podcast: The Real Food Reel
Episode:

RFR 95: Understanding your unique female physiology with Stacy Sims

Category: Health
Duration: 00:36:24
Publish Date: 2016-11-02 13:00:19
Description:

In Episode 95 of The Real Food Athlete we are joined by Stacy Sims, Environmental Exercise Physiologist, Nutrition Scientist and Expert in Hydration, Nutrition and Sex Differences. Stacy and I discuss how understanding your unique female physiology is key for great health and optimum performance.

Show Notes:

Purchase Stacy’s book here:

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

The post RFR 95: Understanding your unique female physiology with Stacy Sims appeared first on The Wellness Couch.

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