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Home > The Real Food Reel > RFR 239: Longevity Secrets with Kale Brock
Podcast: The Real Food Reel
Episode:

RFR 239: Longevity Secrets with Kale Brock
Category: Health
Duration: 00:39:30
Publish Date: 2019-08-28 14:00:00
Description:

In Episode 239 of The Real Food Reel we hear all about Kale Brock’s latest project, The Longevity Film. We discuss the three blue zones featured in the film – Okinawa, Japan; Loma Linda, California; and Ikaria, Greece, and what it really takes to get well and stay well. Kale also shares how this project has made him re-think his current lifestyle, plus what he has already put into practice since returning home to Australia.

Follow Kale online: http://kalebrock.com.au

Facebook: /kalesbroccoli

Instagram: @kalesbroccoli

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The post RFR 239: Longevity Secrets with Kale Brock appeared first on The Wellness Couch.
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