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Home > The Reactive Training Systems Podcast > Better Recovery Through HRV with Joel Jamieson
Podcast: The Reactive Training Systems Podcast
Episode:

Better Recovery Through HRV with Joel Jamieson
Category: Health
Duration: 01:46:10
Publish Date: 2018-07-10 05:30:00
Description:

In this podcast Mike Tuchscherer speaks with Joel Jamieson, a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy Seals, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.  Particularly in this episode we are focusing on recovery strategies and how to improve as athletes.
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