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Home > The Reactive Training Systems Podcast > Peak Performance: The Journey of Setting New Lifelong PRs
Podcast: The Reactive Training Systems Podcast
Episode:

Peak Performance: The Journey of Setting New Lifelong PRs

Category: Health
Duration: 01:25:15
Publish Date: 2025-12-01 11:00:00
Description:

How do you turn injury and setbacks into lifetime personal bests on the platform? In this episode, Coach Mike, Coach John and Dr. Nathan Dailey break down the training strategies, recovery methods, and psychological tools that fueled his recent squat, deadlift, and total PRs. Their conversation offers practical insights on velocity testing, environmental factors, and experimentation for anyone preparing for high-level powerlifting competition.

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