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Home > The Reactive Training Systems Podcast > Balancing Strength and Technique: Insights from Mike and Andrew
Podcast: The Reactive Training Systems Podcast
Episode:

Balancing Strength and Technique: Insights from Mike and Andrew
Category: Health
Duration: 01:12:46
Publish Date: 2025-11-03 10:00:00
Description:

How much should a coach shape an athlete's technique, and how much should be left to self-discovery? In this episode, Coach Mike and Coach Andrew unpack the balance between guidance and individuality in powerlifting, exploring how movement variability, light-load training, and experiential learning help lifters find their strongest, most natural form.
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