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Home > The Reactive Training Systems Podcast > Personal Growth in Powerlifting: Lessons from the Platform
Podcast: The Reactive Training Systems Podcast
Episode:

Personal Growth in Powerlifting: Lessons from the Platform
Category: Health
Duration: 01:13:59
Publish Date: 2025-02-10 12:12:00
Description:

In this episode, Mike and Ross discuss various techniques and mental strategies in powerlifting training, diving into the importance of intentional training and mental preparation. Ross shares personal stories and experiences from his powerlifting career, including his recent world championship victory. The conversation touches on diverse training approaches, decision-making in training, handling setbacks, and the importance of internal vs external motivation.
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