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Home > The Reactive Training Systems Podcast > Repost: The Utility of Periodization with John Kiely and Mike Israetel
Podcast: The Reactive Training Systems Podcast
Episode:

Repost: The Utility of Periodization with John Kiely and Mike Israetel
Category: Health
Duration: 01:22:56
Publish Date: 2023-04-17 10:00:00
Description:

This is a repost of one of our most popular episodes back in April 2020. If you haven't listened to this episode, we highly encourage you to give it a listen: This episode features Dr. Mike Isreatel of Renaissance Periodization and John Kiely a senior lecturer at the University of Lancashire discussing Periodization "theory" and how useful it is for coaches in the modern era. Of course your host Mike Tuchscherer shares his insights and personal anecdotes for a bottom-up style training that we've dubbed "Emerging Strategies".  Please share this with your fellow lifting enthusiasts if you found it valuable!
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