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Home > The Reactive Training Systems Podcast > A Case of SBD Days with Pana
Podcast: The Reactive Training Systems Podcast
Episode:

A Case of SBD Days with Pana
Category: Health
Duration: 00:58:28
Publish Date: 2023-01-16 11:00:00
Description:

Mike Tuchscherer sits down with Pana (Panagiotis Tarinidis) to discuss his training philosophy and how he views specificity in training with the use of SBD days.
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