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Home > The Reactive Training Systems Podcast > Minimal Dose Training with Dr. Pak
Podcast: The Reactive Training Systems Podcast
Episode:

Minimal Dose Training with Dr. Pak
Category: Health
Duration: 01:06:26
Publish Date: 2022-10-31 10:00:00
Description:

Dr. Pak from Stronger by Science joins RTS Coaches Mike and John to discuss all things related to his research on the subject of Minimal Dose Training, Tapering, and Deloads. 
Total Play: 0

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