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Home > The Reactive Training Systems Podcast > The Pros and Cons of RPE Training
Podcast: The Reactive Training Systems Podcast
Episode:

The Pros and Cons of RPE Training
Category: Health
Duration: 00:27:52
Publish Date: 2015-12-31 11:21:41
Description:

In this episode, Mike, Paulie, and Adam discuss some benefits and limitations of RPE based autoregulated training.
Total Play: 0

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