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Home > The Reactive Training Systems Podcast > Eric Helms: A Rolling Discussion
Podcast: The Reactive Training Systems Podcast
Episode:

Eric Helms: A Rolling Discussion
Category: Health
Duration: 01:57:34
Publish Date: 2017-08-28 07:00:00
Description: Research on Autoregulated Training, Stress/Recovery/Adaptation, Smart ways to Taper for Competition, Usefulness of Assistance work, Personality in training, and more.
Total Play: 0

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