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Home > The Reactive Training Systems Podcast > Mental Training For Lifters with Ross Leppala
Podcast: The Reactive Training Systems Podcast
Episode:

Mental Training For Lifters with Ross Leppala
Category: Health
Duration: 01:26:04
Publish Date: 2019-01-07 21:30:00
Description:

In this episode, Mike Tuchscherer speaks with coach Ross Leppala about his new RTS Classroom- Mental Training For Lifters. We like discussing the best training approaches, periodization, and coaching techniques, but what about how we train our mind? 
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