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	Podcast:		The Rambling Runner
	Episode:		#148 David Roche - The Happy Runner
	Category:		Sports & Recreation
	Duration:		01:14:31
	Publish Date:		2019-03-11 00:54:32
	Description:		David Roche is the Renaissance man of the running world. An elite runner, writer, and coach, David has a wealth of knowledge on nearly every area of the sport. The running community/coaching business that he formed with his wife Megan, called “Some Work, All Play,” is the home of elite athletes, and everyday runners, looking to perform at a high level while also improving their lives. In this episode we discuss achieving happiness and high performance simultaneously, why belief is the most important thing a runner can have, Big Harry Audacious Goals, understanding what talent is and is not, mental health, and many other fascinating topics. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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