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Home > The Rambling Runner > #375 - Coach's Corner with John Raneri: What to Do Now for a Spring Marathon
Podcast: The Rambling Runner
Episode:

#375 - Coach's Corner with John Raneri: What to Do Now for a Spring Marathon
Category: Sports & Recreation
Duration: 00:53:09
Publish Date: 2021-10-08 16:42:00
Description:

We are in the midst of the wildest marathon season in a generation. Maybe ever. It seems like every runner is running one, or maybe even two or three! However, the truth is that the majority of runners will not be doing a fall marathon. Rather, they are easing back into racing and potentially opting to focus on a marathon in the spring of 2022.

In this Coach’s Corner episode, fellow McKirdy Trained coach, and professional runner, John Raneri and I take a deep dive into what those runners can do to set themselves up for success, happiness, and optimum health during the remainder of 2021.


Sponsors:

This episode is brought to you by Four Sigmatic, a wellness company that mixes mushrooms and adaptogens with coffee, cacao, latte, protein powder. They have a special offer for the Rambling Runner audience. Receive 10% off your Four Sigmatic order. Just go to www.foursigmatic.com/RAMBLINGRUNNER or enter code RAMBLINGRUNNER at checkout.


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