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Home > The Purpose Show > Ep 067: How I Simplified Meal Planning + Grocery Shopping


	Podcast:		The Purpose Show
	Episode:		Ep 067: How I Simplified Meal Planning + Grocery Shopping
	Category:		Health
	Duration:		00:19:28
	Publish Date:		2018-08-29 01:00:00
	Description:		Just being honest, this is not my favorite topic. I have an adult-long-life struggle with the whole shebang of preparing food and planning to eat. But, something I have learned is that there's so much power in your thoughts and the way you look at something. So when it comes to meal planning and grocery shopping, I started to look at it as a positive thing and something that I get to totally bless my family with. I also realized that with everything going on in my life, I have no choice but to meal plan and food prep. It works best for me and my family! Trust me, I don’t have it all together. We still eat out, order in, and all the other things that happen in the business of life. But I have found these tips truly simplify my grocery shopping and meal planning that make food prep so much easier and enjoyable! In This Episode Allie Discusses: The difference between food prep and meal prep. Choosing a few pre-planned meals and how it will help relieve the pressure of knowing exactly what you will be serving every day of the week. The value of meal planning one day and grocery shopping a different day (and why you shouldn’t do it all on the same day!) How removing the fear of repeating meals will make meal planning so much easier on your and your family. Mentioned in this Episode: Blog Post: How To Use Sunday’s To Hit Reset + Prepare For The Week Blog Post: 10 Ways To Simplify Your Groceries + Meal Planning Amanda Wilson’s Instagram EP 051: Eating Well + Exercising in Motherhood with Amanda Wilson Allie’s 3 Weeks To Minimalist Motherhood Your Uncluttered Home Allie’s Courses The Purpose Show Facebook Community Reviews are everything on iTunes! Would you take a minute and click here to leave a review? Email hello@alliecasazza.com with a screenshot of your review on iTunes. You'll be entered to win one of Allie's mini courses for FREE! If you have a question, comment or a suggestion about today’s episode, or the podcast in general, send me an email at hello@alliecasazza.com or connect with me over on Facebook & Instagram.
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