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Home > The Purpose Show > Ep 049: Staying Positive When Life Knocks You Down


	Podcast:		The Purpose Show
	Episode:		Ep 049: Staying Positive When Life Knocks You Down
	Category:		Health
	Duration:		00:21:34
	Publish Date:		2018-06-19 23:00:00
	Description:		You know those moments when life is really difficult or when things aren’t going well? Those moments are hard! Let’s not dismiss that. But we don’t have to stay down forever! It is important that we remain positive, that we acknowledge what is happening and what we are feeling, and that we do what we need to do to move forward. If you're in a difficult place, if you’re just really overwhelmed or if you're really having a rough time, I’ve got you! Today I am sharing three simple ways that you can remain positive when life knocks you down. You're going to get over this because you are a doer. You are an overcomer. You are going to push through this and I'm rooting for you! In This Episode, Allie Discusses: The difference between inconveniences and life crises. How staying positive doesn't have to be irritating or impossible - it's a super beneficial way to live! But you're also a person with feelings and it's okay to have a tough time when life knocks you down. Why you shouldn’t play the victim or throw yourself a pity party in those moments. The benefit of paying attention to your feelings (Don’t ignore them, don’t discount them, don’t struggle against them). Practical things you can do to stay positive when life knocks you down. Mentioned in this Episode: The Purpose Show Facebook Community Unburdened Reviews are everything on iTunes! Would you take a minute and click here to leave a review? Email hello@alliecasazza.com with a screenshot of your review on iTunes. You'll be entered to win one of Allie's mini courses for FREE! If you have a question, comment or a suggestion about today’s episode, or the podcast in general, send me an email at hello@alliecasazza.com or connect with me over on Facebook & Instagram.
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