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Home > The Purpose Show > EP 003: How My Morning Ritual Is Changing My Life


	Podcast:		The Purpose Show
	Episode:		EP 003: How My Morning Ritual Is Changing My Life
	Category:		Health
	Duration:		00:20:18
	Publish Date:		2018-01-07 23:00:00
	Description:		Having a morning ritual can completely change the flow of your day. Some morning rituals are all about productivity, getting things done before the kids wake-up, and others are more about self-care. There is no right or wrong when you create your routine, it all depends on what season of life that you are in. My morning ritual began when my husband was still working outside the home, as a way to build and grow my business. Since that time so much has changed in my life, I had a period of time where I’d jump out of bed and get started on my tasks for the day, but I am at a point now where being able to deeply focus on myself and self-care will be more beneficial to my day. One last note, I used to be a night owl, but I knew how much more purposeful my days would be if I began rising her earlier. It was a process, but it was worth putting the effort in to switch to a early bird. Purposeful Info from the Show: Tips on how Allie began her morning routine, and how it has shifted with the seasons of her life The detailed morning routine Allie goes through each morning, to make her day more focused and purposeful How Allie’s morning routine helps her overcome one of her biggest weaknesses Ideas for ways to fit in more reading on a daily basis Links and Resources The Calm app The Way of Life app - Tracks daily routines Journaling is Good for Your Health More About Morning Pages The Big Leap by Gay Hendricks Thanks so much for joining me! I’m so excited to have you on this journey with me! If you’ve loved this episode, help me reach more mothers who want to leave a legacy of intention and joy by heading over to iTunes and leaving a rating and review. And, be sure to subscribe while you’re there. If you have a question, comment or a suggestion about today’s episode, or the podcast in general, send me an email at allie@thepurposefulhousewife.com or connect with me over on Facebook & Instagram.
	Total Play:		1