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Home > The Psych Files > Ep 167: The Fat Trap – How Not to Get Discouraged About the Difficulty of Losing Weight
Podcast: The Psych Files
Episode:

Ep 167: The Fat Trap – How Not to Get Discouraged About the Difficulty of Losing Weight
Category: Education
Duration: 00:15:58
Publish Date: 2012-01-03 11:00:21
Description:

Guess What? Bad news: if you've ever been overweight and you're trying to lose weight it's even harder than you think. Yikes. Pretty de-motivating. However, let's see what motivational psychologists would have to say about this. How to keep from throwing up your hands at the whole effort.
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