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	Podcast:		The Practical Stoic Podcast
	Episode:		#123 - Interview with Peter Spiegel
	Category:		Society & Culture
	Duration:		01:00:36
	Publish Date:		2018-07-29 17:06:19
	Description:		In this episode Simon Drew talks with Peter Spiegel about learning, health, Stoicism, and personal development. About the Guest: Peter Spiegel, M.Ed. is an educator, father, health coach, personal trainer and co-founder of the SimplyHealthME podcast. He teaches clients to relearn how to learn by rediscovering their personal love of learning. This essential skill leads to self-education about disease prevention and treatment so that minor changes in lifestyle can have dramatic long term effects on health. His focus is the interconnectedness between weight loss, sleep, mindfulness, and exercise as they improve human longevity and health-span. It's his firm belief that education at all ages is the path to long term wellness and happiness. Simply Health ME Podcast: https://simplyhealth.podbean.com/ Website: petespiegel.com Twitter: @GeoSpiegs Instagram: @pspiegs Email: Info@simplyhealthme.com --------------------------------------------------------------------------------- To contact Simon Drew: risetothegoodlife.com/contact/ One-on-one mindset coaching: risetothegoodlife.com/coaching/ Facebook: facebook.com/practicalstoicwisdom/ Twitter: twitter.com/Simonjedrew WANT TO SUPPORT MY WORK? BECOME A PATRON ON PATREON: patreon.com/simondrew/
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