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One of the most powerful Stoic techniques is that of negative visualisation. Through the practice of negative visualisation we can gain a better perspective in life, receive a greater motivation to live to the fullest, and put in place contingency plans that tell us what we should to to take advantage of any possible challenging event in the future. In this episode Simon Drew shares some wise advice from Seneca regarding negative visualisation.
To contact Simon Drew: http://www.risetothegoodlife.com/contact/
Facebook: www.facebook.com/practicalstoicwisdom/ |
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