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Home > The Practical Stoic Podcast > #236 - When You Don't Know Where to Start, Control the Controllable
Podcast: The Practical Stoic Podcast
Episode:

#236 - When You Don't Know Where to Start, Control the Controllable
Category: Society & Culture
Duration: 00:07:50
Publish Date: 2019-12-23 23:06:31
Description: Episode #236 - When You Don't Know Where to Start, Control the Controllable

In this episode Simon discusses the importance of focusing on things that are within our control when life kicks us to the curb. One of the quickest way to spiral into depression and anxiety is to focus on the big picture, but when you focus on the  smallest thing you can control, that's when personal power and confidence starts to come back. 

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