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Home > The Practical Stoic Podcast > #197 - Take a Walk
Podcast: The Practical Stoic Podcast
Episode:

#197 - Take a Walk
Category: Society & Culture
Duration: 00:04:34
Publish Date: 2019-01-23 04:11:14
Description:

Want to know a great way to de-stress, exercise, get your creativity going and make you a happier person? In this episode Simon Drew shares a quick passage from Seneca that will encourage you to take a quick walk. 

To contact Simon Drew: risetothegoodlife.com/contact/

One-on-one mindset coaching: risetothegoodlife.com/coaching/

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