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Home > The Power Company Podcast > BUILDER | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits


	Podcast:		The Power Company Podcast
	Episode:		BUILDER \| Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits
	Category:		Sports & Recreation
	Duration:		01:28:07
	Publish Date:		2024-10-03 10:00:00
	Description:		Lucia Li and Noah Steinberg are an up-and-coming climbing power couple. From Michigan, they call the Red River Gorge their home climbing area, and they are making sure to cement their place there. After using one of our Ebook training plans, they both had breakout seasons – and then they upped the ante the following season without any additional training. In this BUILDER episode, we discuss the plans they chose, how the training went, how they fit it into their busy lives, and ultimately, the details of the two seasons where they saw big progress, including how getting bit by a bat while on route might just give you superpowers. Find Lucia and Noah online at Beta Addicts. Follow Lucia and Noah on Instagram. _________________________ EXPLORE FURTHER You might enjoy these related articles, episodes, and other resources: Tyler Algeo and Scott Pagel \| Being Good Climbing Partners REMIX: EFFORT The Hard Truth: Simple Ways to Become A Better Climber Ebook Training Plans The Atomic Elements of Climbing Movement course _________________________ SUPPORT + CONNECT Help us keep the show sponsor-free when you join our Patreon Community for as little as $3. Get two or more bonus episodes every month on Patreon, Spotify, or Apple. Subscribe to THE CURRENT and get a monthly exploration of how we can all become better climbers. Find Power Company on Instagram and YouTube. Share this episode with a friend who needs to hear it. _________________________ The Power Company Podcast is a proud founding member of the Plug Tone Audio Collective, a group of the best, most impactful podcasts in the outdoor industry. Find full episode transcripts and more at our website. _________________________ CHAPTERS 00:00:00 \| Intro 00:01:34 \| Meeting Noah and Lucia 00:10:39 \| Goals and Choosing a Plan 00:20:34 \| Fitting Training Into Life 00:29:39 \| How Did the Training Go? 00:36:07 \| Did Anything Surprise You? 00:42:42 \| How Much Do You Get Outside? 00:49:35 \| How Did the Training Show Up? 00:53:39 \| Fall Season After Training 00:58:15 \| Bit by a Bat on Route 01:06:10 \| Spring Season After Training 01:23:05 \| Wrap Up
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