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Home > The Power Company Podcast > Episode 6: To Run or Not to Run with Steve Bechtel
Podcast: The Power Company Podcast
Episode:

Episode 6: To Run or Not to Run with Steve Bechtel
Category: Sports & Recreation
Duration: 00:55:25
Publish Date: 2016-04-26 20:56:19
Description:
In this, Episode 6, we sit down with listener favorite Steve Bechtel at his gym in Lander, Wyoming, and talk about the question everyone is asking... "will running help my climbing?"
We delve into running as both a weight loss tool and as aerobic training for climbing, whether or not you should be running, and if crossfit is even worth it.  
You can find Steve at www.climbstrong.com.
Don't forget to check out our Ebook Training options... they are what make this podcast possible!

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